Menstrual cycle basics
Everything we were supposed to learn about our menstrual cycles that schools failed to teach us.
Here, you will find educational articles rooted in holistic and naturopathic medicine that were written with the goal of empowerment so you can become a strong advocate for your health
You can schedule an appointment with me at The Adapt Lab clinic in Solana Beach, CA or Olympus Movement Performance in Vista, CA. I look forward to working with you!