Blog

Here, you will find educational articles rooted in holistic and naturopathic medicine that were written with the goal of empowerment with knowledge, guiding you towards a more balanced, vibrant, and fulfilled life.

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What more women should know about their menstrual cycles

Dr. Francesca Medina, ND

Oct 14, 2022
4 min

What more women should know about their menstrual cycles

Sexual education is seriously lacking. The amount of women who do not understand their menstrual cycles and anatomy is alarming.

Hailey Bieber and the risks of hormonal birth control

Dr. Francesca Medina, ND

May 2, 2022
3 min

Hailey Bieber and the risks of hormonal birth control

Written by: Dr. Francesca Medina, ND Hailey Bieber suffered a surprising mini-stroke that her doctors speculate may be caused by the pill.

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