top of page

Hello and welcome!


I am so happy to see you found me!


I am Dr. Francesca Medina, a Naturopathic Doctor practicing in Solana Beach, San Diego, CA. I am passionate about women's reproductive and dermatologic health, and I empower women to have confidence in their bodies by teaching them about their hormones, nutrition, skin, and overall physical and mental wellbeing with holistic and functional medicine.

Located within The Adapt Lab clinic, I work with my patients to find the root causes of hormonal and digestive symptoms by building a trusting doctor-patient relationship. I order extensive lab tests and formulate individualized treatment plans to address all facets of health.

The women I support need guidance with their fertility, hormones, nutrition, weight, skin, digestion, and everything in between. My patients often come to me after feeling as though their symptoms and concerns were being dismissed by their regular doctors. I try to cultivate an environment where every patient feels seen and heard-- where even the smallest concern is discussed and not dismissed.

If my philosophy of medicine resonates with you, I would be honored to have you has as patient.

Whatever it was that caused you to click on this link in my bio, I am grateful and I encourage you to explore the links below to see all I have to offer!

I am so excited to work with you!

Why you may want to make an appointment with me:

You are looking for an alternative to hormonal birth control

You have heavy periods

You have hormone related acne

You may be experiencing symptoms such as constipation and heart burn and you want to improve and optimize your digestion

You want to come off hormonal birth control with little to no adverse effects (also known as post birth control syndrome)

You have severe PMS symptoms such as bloating, cramping, irritability, anxiety, and depression

You want to revitalize your libido and sex drive

You want to learn more about your natural hormone fluctuations to better optimize your health

You are experiencing unusual variations in your menstrual cycle

Losing weight is not as easy as it used to be

You want to reduce the appearance of fine lines, wrinkles, scarring, and stretch marks, and want to induce collagen production with a microneedling rejuvenation facial

Let's Work Together

You can schedule an appointment with me at The Adapt Lab clinic in Solana Beach, CA by calling 858.209.2400 or emailing  I look forward to working with you!

bottom of page