The Gifts That Keep On Giving
- Dr. Francesca Medina, ND
- Nov 18
- 4 min read
Updated: 7 days ago
2025 Wellness Gift Guide
If you're looking for meaningful wellness gifts that support long-term health, not just cute stocking stuffers that end up in a drawer, you’re in the right place!
As a naturopathic doctor, I’m picky about what I use, recommend, and gift. The items below are things I personally love, trust, and integrate into daily routines for hormone balance, skin health, gut support, and overall wellbeing.
Whether you’re shopping for your best friend, your partner, or yourself, this guide is filled with thoughtful, high-quality gifts that truly keep on giving.
Some links in these health articles are affiliate links, which means I might earn a small commission if you make a purchase, at no extra cost to you! It’s a little way to support my practice while you shop smarter. For all the details, check out my Affiliate Disclosure page.
Wellness Tech + Supplements for Hormones, Sleep & Energy
TempDrop
A wearable basal body temperature (BBT) sensor designed for cycle tracking, fertility awareness, and natural family planning. It removes the guesswork by collecting nighttime temperature data automatically. This is ideal for anyone wanting deeper insight into their hormones.
Mineral Moon Supplements
From Berberine (for blood sugar + metabolism) to Cognitive Ignition (for focus), Mineral Moon is one of the cleanest, most functional supplement brands I’ve tried. High-quality ingredients, no fillers... perfect for everyday support.
Nooci Supplements
Thoughtfully formulated herbal blends grounded in traditional Chinese medicine. Gentle, balancing, and perfect for someone new to botanicals or looking for hormone-friendly options.
Ancient Nutrition Protein Powders
Their multi-collagen and bone broth blends are incredible for gut health, skin, hair, nails, and recovery.
Clean + Nourishing Food Favorites
Purity Coffee
Clean, mold-tested, antioxidant-rich coffee that actually supports your health instead of depleting it. It’s my go-to recommendation for patients wanting a clean caffeine upgrade.
AquaTru Reverse Osmosis
A countertop reverse osmosis system that filters out microplastics, heavy metals, and contaminants, without installation. It’s one of the most impactful wellness gifts you can give.
Fishwife Tinned Fish
Wild-caught, sustainable, high in anti-inflammatory omega-3s, and surprisingly chic. Perfect for the protein-loving foodie who appreciates clean sourcing.
Trifecta Nutrition
Organic, macro-balanced meal delivery. Ideal for postpartum moms, busy professionals, and anyone trying to nourish themselves without cooking daily.
Beauty + Skincare Essentials
BioJuve Skincare
Improve your skin's microbiome with BioJuve probiotic skincare. It is the best skincare to prevent acne breakouts and to use after microneedling facials.
CLEARSTEM Skincare
Non-toxic, acne-safe, and hormone-friendly formulas with zero pore-cloggers. A gift that’ll actually help someone’s skin instead of inflaming it.
Merit Beauty
Minimalist, clean beauty with a gorgeous, everyday glow. Ideal for someone who loves effortless makeup.
100% Pure Cosmetics
Fruit-pigmented cosmetics with stunning color payoff. A win for anyone sensitive to synthetic fragrance or fillers.
Higher Dose Sauna Blanket
A true at-home spa experience that supports detoxification, circulation, recovery, and stress relief. One of the most-loved wellness gifts every year.
Non-Toxic Cookware for Healthier Homes
Made In
Professional, durable, non-toxic carbon steel cookware for everyday cooking.
Le Creuset
Classic, heirloom-quality enameled cast iron. Beautiful, functional, and built to last decades.
Staub
Another favorite for durable, non-toxic, enameled cast iron, especially great for slow-cooking and braising.
Lifestyle Gifts That Elevate Daily Rituals
Sony Noise-Cancelling Headphones
Ideal for travel, meditation, deep work, or creating a little quiet space in a busy home.
Rifle Paper Co. Journals + Planners
Beautiful, inspiring, and perfect for someone starting the new year with clarity and intention.
These wellness gifts are things I personally use and love, items that genuinely become part of daily routines and support deeper health. If you're building a more nourished, intentional lifestyle in 2026, any of these will make a meaningful impact.
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As a dedicated Naturopathic Doctor, I invite you to schedule a personalized 1-on-1 appointment with me. Click here for more information on how to book your appointment.
My goal is to empower you to make your lifestyle your medicine, so I encourage you to take the first step by scheduling an appointment with me. However, if you are not in the space to make an appointment with me, I encourage you to explore my health articles and e-books. Also, be sure to sign up for my newsletter to get my naturopathic tips straight to your inbox.
*Dr. Francesca works only with patients physically located in California.*
*Disclaimer: Although I am a doctor, I may not be your doctor. The information contained within the pages of this site is for educational purposes only and should not be used to treat conditions. Please consult with your doctor before implementing any of the treatments, diets, supplements, etc. mentioned in this blog.*
*Dr. Francesca is an affiliate for Amazon and other companies. Some links contained within the blog posts may be affiliate links from which she receives a small commission to help support her practice at no extra cost to the customer. for more information, visit our Affiliate Disclosure Page.*